Recent Posts

4 push-ups later

2 minute read

I did four push-ups yesterday and my arms are really sore today. And before you ask, no that wasn't a typo. I did four push-ups. Not forty-four. Not four hun...

“Trouble Town” - a poem

1 minute read

I heard some words spoken and they sent me straight to Trouble town. The words they echoed in my mind and they crinkled my brow. Oh Trouble town was a dark p...

And the leaves that are green turn to brown…

1 minute read

The months of Autumn are usually my favourite of the year. Autumn months bring crisp mornings and glorious days filled with streaming sunshine and hopeful bl...

Silence can be golden

1 minute read

I have been a little quiet of late. "Why is this Gleeko?" I sense that you are asking me in an internal dialogue that only you can hear but somehow I can 'se...

Gleeko Etiquette #2 - Coexisting

3 minute read

It’s a known fact that people need space to feel happy; space from other people, from societal rules, from noise, from congestion and from agitation. T...